Strengthening Women Inside and Out
Shop 1, 1245 Howitt Street, Wendouree
At Curves Wendouree, you will always have a coach on hand to teach and to motivate you!
I know from personal experience - and from watching all of you - that strength training helps us stay healthy and to live happy and active lives, so I am committed to helping more women discover that strength training works!
Just like many of you, I have a new goal of being strong again, and capable of doing what I want to do.
I am passionate and believe in strength training due to the benefits I have gained since I nervously walked through the doors as a buddy referral over 11 years ago.
Monday to Wednesday – 6am to 12pm# and 3:30pm to 7pm#
Thursday & Friday – 6am to 12pm# and 3:30pm to 6:30pm#
Saturday – 8am to 11am#
# Please be on the circuit at least 30 minutes before closing time
30 minute sessions led by a Curves Coach from the centre of the circuit showing members a set of moves to be done on the recovery mats. All members are free to participate (or not) in these additional moves.
Family & Friends Information Night - Thursday 27 Feb 6:45pm to 8:00pm
The importance of Good Posture and Balance
Bring your friends and family (men welcome) so they can be part of your fitness journey.
With special guest, Louise Morton, from Smooth Motion Massage.
Learn about the importance of Good Posture and Balance.
Be the first to hear about our NEW programs, starting next month.
Lucky door prize (with an extra entry for each guest you bring).
Curvette Coffee Club
9:30am to 11am on the first Thursday of each month
Join your fellow Curvettes for a cuppa and a chat.