Strengthening Women Inside and Out
Shop 1, 1245 Howitt Street, Wendouree
At Curves Wendouree, you will always have a coach on hand to teach and to motivate you!
I know from personal experience - and from watching all of you - that strength training helps us stay healthy and to live happy and active lives, so I am committed to helping more women discover that strength training works!
Just like many of you, I have a new goal of being strong again, and capable of doing what I want to do.
I am passionate and believe in strength training due to the benefits I have gained since I nervously walked through the doors as a buddy referral over 11 years ago.
Monday to Wednesday – 6am to 12pm# and 3:30pm to 7pm#
Thursday & Friday – 6am to 12pm# and 3:30pm to 6:30pm#
Saturday – 8am to 11am#
# Please be on the circuit at least 30 minutes before closing time
30 minute sessions led by a Curves Coach from the centre of the circuit showing members a set of moves to be done on the recovery mats. All members are free to participate (or not) in these additional moves.
Curvette Coffee Club
9:30am to 11am on the first Thursday of each month
Join your fellow Curvettes for a cuppa and a chat.